Summer indulges us with a lot of different berries themselves in gardens washing machine price and

Iron for cell penetration Earth's crust in fourth place behind oxygen, silicon and aluminum. Metallic iron nuggets occur rarely, but iron contains many minerals and rocks (magnetic iron ore, brown iron ore, pyrite, etc.). washing machine price Iron content of the clay. Animal and human body iron control of the breathing process, washing machine price and perform many other functions. The human body contains 3-5 g of iron.
legumes;
Iron is absorbed in the blood from the small intestine and in combination with the protein washing machine price transferrin is transported to the liver and spleen. Iron is transferred to the bone marrow, where it is used in hemoglobin formation. Iron in the body unevenly distributed - most in the hemoglobin and miogloblnā (muscle pigment), around 20% - in the bone marrow, kidney, liver, spleen. Connecting with protein, iron consists feritlnu - protein that binds to iron overdose or release the case of a deficit. Iron is a part of many enzymes and proteins in the body, it takes part in all the most important body in the ongoing reactions - oxidation and reduction reactions, washing machine price DNA synthesis, cholesterol shift, the amount of free radicals in the regulation of other
Food men should receive 10 mg for women - 18 mg, pregnant women - 30 mg per day of this trace element. However, the importance of not only iron of maintenance, but also widely used. Heat-treated products of iron are usually various unstable compounds with organic acids, carbohydrates and proteins, which are assimilated by the body better. However, these compounds are thermally refractory, because of the everyday use of food (cooked and refined products) in the intestine is absorbed only 3-10% iron. Absorption washing machine price also depends on the person's age and gender, as well as the type of product. For example, a woman's body absorbed four times more iron than a man's body, in children under 1 year of age absorbed around 70% of the iron in the diet, children under the age of 10 - about 10% for the elderly - less than 3%. Another example - the meat is absorbed 40-50% iron, from fish to around 10%; Iron is best absorbed from animal liver. Iron absorption makes it difficult washing machine price to reduce stomach acidity. Iron, which is not absorbed, is excreted in the feces and gives them a dark color.
dryness;
Iron-containing synthetic preparations poorly absorbed and poorly digested in the body, they can accumulate in the body and cause poisoning. Iron supplements are used only in the case of extreme scarcity. It is known that iron is an oxidant, and therefore may cause free radicals in the body, so it is not advisable to overdose. Iron overdose symptoms washing machine price - headache, loss of appetite, fatigue, digestive bleeding. Possible artery problems and malignant tumors. Iron better used in combination with antioxidants - vitamins C and E.
Nausea, especially in warm weather, ... As the pendulum to ascertain the unknown (5)
Do not propose to deal with such nonsense. Nails not going to be made of chemically washing machine price pure iron, they are delivered from all sorts of remelted scrap metal, where the whole Mendeleev's table inside. Iron supplements in pharmacies are not as expensive to have it done without risk.
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