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'Rtena buckwheat 1 1/2 cup * 1 cup mix of linseed, sunflower seeds, pumpkin seeds, sesame seeds, rehydrated tomatoes (dried and aged for water) salt seasonings to taste Place all ingredients in processor nice to mix well together, it stretches wtd the silicone pads or paper and dry in dehidrator vaguely 1-2 hours, then invert them drawers if easily detach the pads are cut into pieces and dried another 5-6 hours, depending on whether you want to be in soft or pokrckavi. * Sprouting buckwheat 1 cup buckwheat, or amount to taste, are pokisnuva water approximately 20-30 minutes, wtd then rinse thoroughly, you will notice that the water becomes slightly thick, as the league and it is important to wash thoroughly, then can the strainer or jar to leave sprouts. If you 'rtite jar in the hole and put a piece of gauze tilt of 45 degrees to allow the water to drain. Rinse in the morning and evening, strain the water, sprouts a day, day and a half. When you want to stop the process put it in the fridge. Buckwheat wtd though commonly called folk or cereal is actually family rabarber seed contains no gluten and therefore recommended for people who are intolerant to gluten, it increases ie regulating blood sugar can contain eight amino acids, rich in magnesium, manganese, copper and zinc.
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